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Amy Hagerstrom Therapy PLLC
Somatic Experiencing
Integrative mental health therapy
Safe and Sound Protocol
Rest and Restore Protocol
Trauma therapy
Anxiety therapy
Midlife crisis therapy
Fort Lauderdale, FL
Boca Raton, FL
Delray Beach, FL
West Palm Beach, FL
Chicago, IL
About Amy
Fees & Other FAQs
Blog
Contact
CONTACT
Amy Hagerstrom Therapy PLLC
Somatic Experiencing
Integrative mental health therapy
Safe and Sound Protocol
Rest and Restore Protocol
Trauma therapy
Anxiety therapy
Midlife crisis therapy
Fort Lauderdale, FL
Boca Raton, FL
Delray Beach, FL
West Palm Beach, FL
Chicago, IL
About Amy
Fees & Other FAQs
Blog
Contact
CONTACT
Folder: Services
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Somatic Experiencing
Integrative mental health therapy
Safe and Sound Protocol
Rest and Restore Protocol
Folder: Specialities
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Trauma therapy
Anxiety therapy
Midlife crisis therapy
Folder: Locations
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Fort Lauderdale, FL
Boca Raton, FL
Delray Beach, FL
West Palm Beach, FL
Chicago, IL
Folder: About
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About Amy
Fees & Other FAQs
Blog
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CONTACT
How Somatic Experiencing Helps Panic Attacks and Anxiety
Amy Hagerstrom 1/12/26 Amy Hagerstrom 1/12/26

How Somatic Experiencing Helps Panic Attacks and Anxiety

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Why Being Offline Feels So Uncomfortable
Amy Hagerstrom 12/31/25 Amy Hagerstrom 12/31/25

Why Being Offline Feels So Uncomfortable

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Midlife Crisis or Something More? How Somatic Therapy Can Help
Amy Hagerstrom 12/21/25 Amy Hagerstrom 12/21/25

Midlife Crisis or Something More? How Somatic Therapy Can Help

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Anxiety Therapy: When Your Body Won't Let Your Mind Relax
Amy Hagerstrom 10/20/25 Amy Hagerstrom 10/20/25

Anxiety Therapy: When Your Body Won't Let Your Mind Relax

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How Lifestyle Affects Mental Health: An Integrative Approach
Amy Hagerstrom 10/20/25 Amy Hagerstrom 10/20/25

How Lifestyle Affects Mental Health: An Integrative Approach

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What Is Somatic Experiencing®? A Body-Based Approach to Trauma, Anxiety, and Chronic Stress
Amy Hagerstrom 10/20/25 Amy Hagerstrom 10/20/25

What Is Somatic Experiencing®? A Body-Based Approach to Trauma, Anxiety, and Chronic Stress

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Somatic Therapy for Trauma: A Gentle, Body-Based Path to Healing
Amy Hagerstrom 10/20/25 Amy Hagerstrom 10/20/25

Somatic Therapy for Trauma: A Gentle, Body-Based Path to Healing

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Safe and Sound Protocol Benefits: When Your Body Won't Let Go
Amy Hagerstrom 9/18/25 Amy Hagerstrom 9/18/25

Safe and Sound Protocol Benefits: When Your Body Won't Let Go

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How Somatic Experiencing Works: Understanding Your Body's Path to Healing
Amy Hagerstrom 9/16/25 Amy Hagerstrom 9/16/25

How Somatic Experiencing Works: Understanding Your Body's Path to Healing

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Trauma Therapy Florida: When Your Body Won't Let Go
Amy Hagerstrom 9/16/25 Amy Hagerstrom 9/16/25

Trauma Therapy Florida: When Your Body Won't Let Go

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Burnout Recovery: Why Pushing Through Stops Working
Amy Hagerstrom 9/16/25 Amy Hagerstrom 9/16/25

Burnout Recovery: Why Pushing Through Stops Working

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Somatic Experiencing for Anxiety: Why Your Mind Can't Think Its Way Out
Amy Hagerstrom 8/19/25 Amy Hagerstrom 8/19/25

Somatic Experiencing for Anxiety: Why Your Mind Can't Think Its Way Out

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When Your Body Won't Let Go: Understanding Trauma Therapy That Actually Works
Amy Hagerstrom 8/19/25 Amy Hagerstrom 8/19/25

When Your Body Won't Let Go: Understanding Trauma Therapy That Actually Works

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Rest and Restore Protocol Benefits: Supporting Deep Rest and Recovery from Chronic Stress
Amy Hagerstrom 8/19/25 Amy Hagerstrom 8/19/25

Rest and Restore Protocol Benefits: Supporting Deep Rest and Recovery from Chronic Stress

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The Safe and Sound Protocol: What It Is and Who It Can Help
Amy Hagerstrom 8/19/25 Amy Hagerstrom 8/19/25

The Safe and Sound Protocol: What It Is and Who It Can Help

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Feeling Reactive or Shut Down? How Expanding Your Window of Tolerance Can Help
Amy Hagerstrom 5/6/25 Amy Hagerstrom 5/6/25

Feeling Reactive or Shut Down? How Expanding Your Window of Tolerance Can Help

Feeling Reactive or Shut Down? How Expanding Your Window of Tolerance Can Help

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Lemonading: How Nervous System Regulation Creates Space for Playfulness and Resilience
Amy Hagerstrom 2/10/25 Amy Hagerstrom 2/10/25

Lemonading: How Nervous System Regulation Creates Space for Playfulness and Resilience

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Somatic Experiencing: A Body-Based Alternative to EMDR for Trauma Therapy
Amy Hagerstrom 1/19/25 Amy Hagerstrom 1/19/25

Somatic Experiencing: A Body-Based Alternative to EMDR for Trauma Therapy

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Unprocessed Trauma in Midlife: How Nervous System Regulation Supports Healing
Amy Hagerstrom 1/12/25 Amy Hagerstrom 1/12/25

Unprocessed Trauma in Midlife: How Nervous System Regulation Supports Healing

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The Unexpected Emotional Complexity of Midlife
Amy Hagerstrom 1/5/25 Amy Hagerstrom 1/5/25

The Unexpected Emotional Complexity of Midlife

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Older Posts

Online Somatic Therapy for Adults in Florida and Illinois

Amy Hagerstrom, Licensed Clinical Social Worker in Florida (#SW23332) and Illinois (#149026921)

Office and Mailing Address: 550 SE 6th Ave, Suite 200-M, Delray Beach, Florida 33483

🔗 Contact | About | Amy Hagerstrom Therapy PLLC

Ready to get started? Book a Free Consultation

Amy Hagerstrom Therapy PLLC serves adults in Delray Beach, Fort Lauderdale, Boca Raton, West Palm Beach, and throughout Florida and Illinois via online therapy. This page is for informational purposes. It is not a substitute for professional mental health advice, diagnosis, or treatment. Results vary and are not guaranteed.

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