Reach Out To Begin Your Healing

Next Steps

  1. Schedule a Free 20-Minute Consultation
    Let’s connect to discuss what you're experiencing and see if we’re a good fit. Schedule your free 20-minute consultation here.

  2. Schedule Your First Session
    If we’re a good fit, we’ll set up your first session. You can schedule during the consult call or through the contact page form, email, call, or text.

  3. Your First Session
    In your first session, we’ll start by getting to know each other. I’ll likely guide you through a simple somatic practice, and we’ll talk more about how our work together will support your healing.

If you have any questions or would prefer to reach out by email, feel free to fill out the form below. I'm happy to answer any thoughts or inquiries before scheduling.